Not mine, but here many articles about fitness and health for men — workout routines, bodybuilding, power-lifting, crossfit, fitness tips, exercises, weight loss and etc.
For some people, vacation isn’t synonymous with sitting still. If you crave an epic adventure, we’ve got some travel ideas. We asked Kathryn Bertine, pro cyclist and author of As Good As Gold, about the Read more…
The lousiest doctor I ever visited had a memorable waiting room. Everything—every pen, pencil, clipboard, clock, name tag—trumpeted the name of a big pharmaceutical company. Not once did I sit there without seeing a stream Read more…
Summer is on the way and everyone wants to get that chiseled beach body, which of coures, includes a flat stomach and defined abs. A lot of people (wrongly) assume that to achieve a great Read more…
So, you want to know how to build muscle. It’s an answer in two parts, really. Is your ultimate aim to get big or get strong? Each goal involves lifting heavy things and eating the Read more…
Any time is the right time to reclaim your health. But it’s hard when the repercussions of intense end-of-year gluttony weigh heavy on you—literally. That’s why a detox (not necessarily a diet) is the perfect Read more…
Lawyers for publishing giant American Media, Inc. — the parent company of mensfitness.com — say a former Playboy Playmate who alleges a story of an extramarital relationship with President Trump has always been free to Read more…
Headaches can be triggered by any number of factors, including lack of sleep or food, anxiety, or even medications. But when the pain in your head won’t go away, try these remedies, specific to the Read more…
Dwayne “The Rock” Johnson is at it again. Fresh off the success of Jumanji: Welcome to the Jungle, and less than a month before release of his new blockbuster Rampage—both featuring Johnson in ripped-guy-in-khakis mode—the Read more…
Let’s not kid each other: as much as we hit the gym to feel awesome, live longer, compete with our buddies, relieve stress, and, of course, have a damn good time slinging giant pieces of Read more…
Done right, a salad can supply fiber, protein, and potent disease-fighting phytonutrients. Done wrong, it’s no better than fast food. Turn over a new leaf with these easy suggestions. 1. Get raw Fresh spinach has Read more…