Recipes
Moroccan Meatballs
334 calories Total Time: 4 hours Moroccan Kefta Meatballs made with tomatoes and olives are simmered together in the slow cooker or Instant Pot in this easy and exotic Moroccan dinner. Ingredients: For the sauce Read more…
Recipes
Chopped Salad with Shrimp, Blue Cheese and Bacon
368 calories Total Time: 20 minutes This hearty Chopped Salad with Shrimp, Avocado, Blue Cheese and Bacon is simple and satisfying. Great for lunch or dinner! Ingredients: 4 slices center cut bacon, chopped 1/2 pound Read more…
Recipes
Avocado Fries with Lime Dipping Sauce
197 calories Total Time: 15 minutes Avocado fries are made with sliced avocado, coated with crispy panko breadcrumbs and air fried until crisp and golden. So easy to make, if you don’t have an air Read more…
Recipes
Roasted Asparagus
26 calories Total Time: 10 minutes This quick and easy recipe for oven roasted asparagus is the perfect Spring side dish. This basic recipe can be seasoned many different ways; add lemon juice, garlic or Read more…
Recipes
Instant Pot Brown Sugar Baked Beans
156 calories Total Time: 35 minutes Prep Time: 10 minutes Cook Time: 25 minutes Instant Pot Brown Sugar Baked Beans are a quick and easy summer side dish thanks to the instant pot with all Read more…
For men
The 5 Best Travel Destinations for Endurance Athletes
For some people, vacation isn’t synonymous with sitting still. If you crave an epic adventure, we’ve got some travel ideas. We asked Kathryn Bertine, pro cyclist and author of As Good As Gold, about the Read more…
For men
How to find the right doctor for you
The lousiest doctor I ever visited had a memorable waiting room. Everything—every pen, pencil, clipboard, clock, name tag—trumpeted the name of a big pharmaceutical company. Not once did I sit there without seeing a stream Read more…
For women
I Trained With a Fitness Expert and Learned I’ve Been Running Wrong My Whole Life
If you don't know about the running shoe and apparel brand Saucony, you probably should. The brand's been around for literally 120 years. Its business started in Kutztown, PA, in 1898 along the banks of Read more…
For women
The Ultimate Running and Strength Training Workout You Can Do at the Gym
Want to work out, but you don't have much time or you're at a loss for what to do? Here's a satisfying workout that you can take to the gym that combines cardio and strength Read more…